Saunas And Weight Loss: The Truth Tue Apr 27 Common questions that get asked about saunas are ‘can saunas help you lose weight?’ or ‘how do saunas help you lose weight?’,... sauna Continue reading
12 Steps To Using Your Sauna Properly Mon Apr 19 We normally think that it’s as simple as turning on the heater (or lighting the wood burning oven) and then entering once... how to sauna Continue reading
How Infrared Saunas Can Help Boost Your Immune System Against COVID-19 Wed Nov 18 You can take your mind off things and allow yourself to enter a state of relaxation in the calming wood interior of... Continue reading
Saunas as a Clinical Tool for Therapy Fri Nov 06 Sauna use has a long history with remarkably low cases of mortality which suggests that regular use is generally safe. There is... Continue reading